Not only does drinking alcohol while exercising increase the risk of injury, but it also can exacerbate dehydration related to physical activity. Alcohol affects various physiological functions and interferes with urine production, fluid regulation, and electrolyte balance, all of which are crucial for maintaining proper hydration. Plenty of factors influence how damaging acetaldehyde is to […]
Category Archives: Sober living
Withdrawal symptoms are common for people with alcohol use disorder who stop drinking, but many respond well to treatment. More severe symptoms can include hallucinations, delirium tremens, and other symptoms such as anxiety, depression, sleep issues, nightmares, and increased confusion. Risk factors for alcohol use disorder include a family history of issues with alcohol, depression […]
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